How To Know if You Have a Thyroid Problem

How To Know if You Have a Thyroid Problem

Get Diagnosed to Treat Your Symptoms of Thyroid Problems

According to the American Thyroid Association, one in eight women will develop a form of thyroid disease. (1) Are you one of them?

I was shocked to get my own diagnosis a few years ago! But knowing will help you make targeted healthcare choices that get results, rather than just hanging out in ‘symptom land’ for years on end.

Learn the warning signs and symptoms of thyroid problems in women, the times in life you are most likely to develop a thyroid condition, the root causes, and the best thyroid lab tests to get a diagnosis.

Signs of Thyroid Problems

Signs (visible markers) of thyroid problems include:

  • Hair loss
  • Pale skin
  • Excess weight
  • Sweating
  • Bulging eyes
  • Rapid weight loss

The first three signs are signs of LOW thyroid function, which is the more common form of thyroid dysfunction. The signs of thyroid weight gain and thyroid hair loss are often the most distressing for our clients.

The last three signs are signs of HIGH thyroid function. Sometimes a patient will swing from signs of low function to hyperfunction. You’ll learn more about this later.

Symptoms of Thyroid Problems

The symptoms of low thyroid are many. According to author and thyroid expert Dana Trentini, there are 300+ symptoms of thyroid disorder! (2) I’ll list some of the common ones here:

  • Cold hands and feet
  • Indigestion
  • Fatigue
  • Foggy thinking
  • Never sweating
  • Geting sick often
  • Swelling
  • Chronic candida
  • Dark under eye area
  • Acne
  • Dry skin
  • Headaches
  • Joint and muscle pain
  • Irregular periods
  • Infertility
  • Lox sex drive
  • Anxiety
  • Depression

Symptoms of hyperthyroidism swing the other way and include:

  • Excess hunger
  • Rapid heartbeat
  • High blood pressure

Many of these symptoms could overlap with other health conditions. And many people who have a thyroid condition also have another health challenge. Let’s look at the roots and triggers for thyroid disease and learn how it develops.

How the Thyroid Gland Works

The thyroid gland is a butterfly-shaped gland in your neck that produces hormones that influence metabolism and more. Most cells in the body respond to thyroid hormone in some way.

Authors Nussey and Whitehead state in their publication, Endocrinology: An Integrated Approach, “In most tissues... thyroid hormones stimulate the metabolic rate by increasing the number and size of mitochondria…” (3) Thyroid hormones produce energy for most processes in your body.

Thyroid hormones are produced at the command of your hypothalamus/pituitary axis. This axis releases a hormone called TSH (thyroid stimulating hormone) to stimulate your thyroid to make hormones. The thyroid then produces hormones called T1, T2, reverse T3, T3 and T4.

As T4 leaves the thyroid gland, it needs to be converted to T3 in the blood, kidneys, liver and intestines.

The hormones T4 and T3 are bound by proteins that carry them in the bloodstream. They must become unbound or ‘free’ in the last step before they can bind with their hormone receptors in cells throughout the body.

What Causes Thyroid Problems

There are many steps that can go awry in this process of thyroid hormone production. The most common cause of thyroid disease is autoimmunity.

The most common autoimmune thyroid disease is Hashimoto’s thyroiditis. Hashimoto’s disease symptoms match the ones I outlined above.

Hashimoto’s usually appears as low thyroid symptoms, but as the body attacks the thyroid gland, thyroid hormone is released, and symptoms of hyperthyroidism can appear.

The other autoimmune disease that affects the thyroid is called Graves’ disease. This is less common, and it’s marked by signs and symptoms of hyperthyroidism, like insomnia, racing heart, and rapid weight loss.

The definition of autoimmunity is straightforward:

Autoimmunity is the system of immune responses of an organism against its own healthy cells and tissues. Any disease that results from such an aberrant immune response is termed an ‘autoimmune disease.’” (4)

Understanding why autoimmunity happens, and how to reverse it, is much more complex.

Autoimmunity occurs due to a mixture of genetic predisposition and environmental factors. Autoimmunity is very much on the rise in our time and it’s likely thanks to our fast-paced, high-stress lifestyle combined with new chemicals and triggers in our environment.

Dr. Alessio Fasano has a theory that each autoimmunity case involves a genetic predisposition, a leaky gut (increased intestinal permeability) and a ‘vector,’ or an external infection or irritant that disrupts the body. (5)

Most functional practitioners include a focus on the gut as leaky gut can allow peptides to enter the bloodstream and dysregulate the immune system, and because some gut infections are linked to autoimmunity. (6) Dr. Izabella Wentz, a New York Times best-selling author and Hashimoto’s expert, focuses on gut hygiene and pathogen eradication in her work.

Beyond the gut, I have observed toxins like indoor toxic mold help trigger autoimmunity. It is a part of my own story with Hashimoto’s that you can read more about here.

The most common times in a woman’s life to be diagnosed with autoimmunity are after childbirth, after a major stress, after breast implant surgery and as she shifts into menopause.

"Unraveling the why of autoimmunity in each case is where functional medicine shines, and where conventional medicine is left in the dust."

Conventional medicine will just manage your medication for the rest of your life. And the trouble is that, even when given thyroid hormone, you may not feel better.

Functional medicine blends the best of modern testing techniques for thyroid, mold, nutrition, gut infections and more with a holistic approach of treating the whole person with lifestyle, nutritional therapy and targeted supplementation.

Outside of autoimmunity, you can have low thyroid function from other factors. These could be:

  • A neurological issue in which the thyroid is not getting a signal to make sufficient hormone.
  • A conversion issue, in which the health of the the body’s cell, liver or gut are not supporting sufficient conversion to active thyroid hormone.
  • Inflammation at the cellular level, which blocks thyroid hormone from entering the cell.

Doctors Chris Kresser and Eric Osansky both detail mechanisms in which reduced active thyroid hormone is not adequately produced. (7, 8)

These other thyroid issues can all be addressed with functional health care as well.

Thyroid Lab Tests

Since thyroid symptoms are so overlapped with other conditions, you cannot self-diagnose by symptoms; you need to test.

A thyroid function test is easy to access. It’s a simple blood panel that can be drawn at any lab. Nowadays, there are many companies that offer options to order a test online yourself.

Why would I bring this up and not just say, “go see your doctor”? Most doctors are not trained to look at your thyroid from the vantage point of best function.

We have had scores of women come to us with incomplete thyroid lab test results, or reporting their doctors would not agree to run full thyroid labs. Most conventional doctors are trained to look at the thyroid from a broad view, and are not advised to test for autoimmunity to boot.

This is how your thyroid labs may appear ‘normal,’ but you still feel like crap. And this is why I recommend to test your thyroid with a functional health provider like us.

If your health care provider’s views match your own, you will have a much better experience and outcome.

The image to the right details the tests to run if you think you may have low thyroid function.



These are:

  • TSH
  • Total T4
  • Free T4
  • Total T3
  • Free T3
  • Reverse T3
  • TG antibody
  • TPO antibody

This battery of tests will give you a sense of where the cascade of thyroid function failed you. Was it right away, in the brain? Was it a conversion issue? Do you have autoimmunity?

If you suspect you could have Graves’ disease or hyperfunction of the thyroid, please request the thyroid stimulating immunoglobulin (TSI) in addition to the other tests.

What’s Next After Your Thyroid Test

So you had your full thyroid panel run; that’s great! If you were paying attention to this article, you’ll realize that addressing thyroid imbalance may be complicated.

You and your functional practitioner may want to run additional tests based on your symptoms and your thyroid results. These may include:

  • Gut pathogen testing
  • Blood nutrient testing
  • Heavy metal testing
  • Female & adrenal hormone testing

A couple additional tests help can round out the picture and give you a very clear and targeted protocol for healing. A targeted protocol of nutrition, lifestyle practices and supplementation will get you results much faster and will save money and time in the long run.


Work With Us!

We would be honored to work with you as a private client. We provide testing and coaching options to women in most every state and country. Come chat with us on a free consultation to see if it’s a fit.

Questions? Please post below.

Written by Bridgit Danner, LAc, FDNP

Bridgit is trained in functional health coaching and has worked with thousands of women over her career since 2004. She is the founder of Women’s Wellness Collaborative llc and

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